The NHS recommends that women should consume around 2000 calories a day and men should consume around 2500 calories a day. If you’re someone who’s actively avoiding sugar or you have concerns about weight gain, you can always opt for the sugar-free version. However, Rip It Energy comes in a sugar-free version as well. Having an excessive amount of sugar can lead to these health issues: Rip It has more sugar than the woman’s daily recommended, so take this factor with a grain of salt before consuming. The American Heart Association ( AHA) suggests that women can consume 24g of sugar in a day and a man can have 36g of sugar in the day. oz can.Ģ6g of sugar is a lot to consume in a day in accordance with the recommended intake. Rip It Energy contains 26g of sugar in a 16 fl. Though caffeine has many health benefits, it can be harmful if you don’t consume it responsibly.Ĭaffeine may have the following harmful effects: However, if you’re someone with slow caffeine metabolism, this amount may feel too much for you to handle.Ĭaffeine can provide many benefits to your health, such as: In my opinion, 160mg of caffeine is enough to get you through a busy day. The FDA states that an adult with no medical condition is recommended to have up to 400mg of caffeine in a day, so it’s safe to say Rip It offers less. Rip It Energy contains the following nutrients: Nutrients Usedįor more info about Rip It’s nutritional facts, check this article I wrote: Rip It Energy Drink Nutritional Facts (Everything You Need To Know) How Cuch Caffeine Is In Rip It Energy?Ī single can of Rip It Energy contains 160mg of caffeine.

Rip It Energy Ingredients Nutrients In Rip It Energy You can find these ingredients in Rip It.

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I’ll give you the same advice the bio-brief gave me: “melt into the sofa, close your eyes, relax and listen”. You’ll probably find this intriguing and thoroughly enjoyable listening whether you like this kind of music or not. He’s worked with Tears For Fears, Paul McCartney, Robert Plant and Wang Chung, and as a drummer he played with Peter Gabriel and Enya. This extraordinary piece of work is brought to you by a man who started out as one of the drummers in Adam & The Ants (which I LOVED!) to become one of the UK’s most sought after producers. The piece called Shift (in four parts) and Slow Motion Blackbird are directly derived from the works of Steve Reich… a Reich instrumentation to “very gradually slow down a recorded sound so many times its original length without changing its pitch or time scale at all”, and that’s exactly what Chris Hughes did to profound results. Each piece here is an incredibly thought out and well executed example of music. So …, so… calm that I felt immediately at peace. This, however, struck… seamless sounds of intelligence and clarity. I was amazed at the way it opened me up when I meditated to it and for a few seconds I didn’t think I was coming back.īeing honest, I’ve never really delved that deep into this stuff before and most of the New Age music I’d heard seemed too contrived. On the inside cover it said ‘play quietly’, so I did and immediately it soothed me. It’s the delicate, intricate mathematics of the soul. I found this to be a fantastic work of love. This is ambient music so if you don’t dig this stuff read something else right now.

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