Derma deep therapy cream how to#
Derma deep therapy cream skin#

She also recommends applying foot cream whenever you’re going to be wearing gym socks (say, before a hike) to reduce friction and blisters, and to moisturize while you’re working out. “For an extra boost, stick your moisturized foot in a baggie or plastic wrap under a sock for all or part of an evening,” adds Dr.

Derma deep therapy cream skin#

This ensures your skin has enough time and ability to really absorb the product as you sleep.

Put some socks on afterward and head to bed. Waldorf says.Īpply before bed: You can lather on a foot cream whenever you want, but a beneficial time to apply one is after a shower, when the skin is still moist (but not wet), says Ramsey Markus, M.D., a board-certified dermatologist at Westside Dermatology in Seattle. “Otherwise, you aren’t changing the root of the problem,” Dr.

While it’s tempting to just use a pumice stone to remove flakes and scale, make sure you’re always following with a foot cream. “Getting rid of dead skin is important to keep feet looking their best,” says Dr. You’ll also need occlusives (to seal in other ingredients and moisture), such as petrolatum, ceramides, dimethicone, and shea butter.ĭon’t forget skin-smoothers: An effective foot cream also contains exfoliating ingredients that help speed skin cell turnover, like salicylic, glycolic, or lactic acids. The dermatologists we talked to recommend looking for humectants (substances that draw water into the skin), like urea, glycerin, and hyaluronic acid.

Look for hydrators: A good foot cream needs the right cocktail of ingredients.

Derma deep therapy cream how to#

How to choose (and use) the best foot cream to heal dry, cracked feet The fix: Invest in a hydrating, healing foot cream and add it to your nightly routine. Chronic pressure from walking, rubbing from your shoes, trauma from exercise, skin conditions like psoriasis, or infections like athlete’s foot can all lead to flakes, cracked heels, and calluses.Īnd just like a lack of moisturizing can cause dry, flaky skin on your face, it doesn’t do your feet any favors, especially during winter when the air becomes dry or during the summer when you’re constantly wearing sandals, says Dr. Think about it: Your feet go through a lot. protective dead layer of skin on the surface), which is “designed to protect the surface on which we walk,” says Heidi Waldorf, M.D., founder of Waldorf Dermatology Aesthetics and clinical associate professor of dermatology at the Icahn School of Medicine in New York. That’s because the bottom of your foot has a thicker stratum corneum (a.k.a. They don’t see their feet as an important area to moisturize as their face and hands,” says Debra Jaliman, M.D., a board-certified dermatologist in New York City and the author of Skin Rules.īut that’s a huge mistake, since your feet are naturally drier than other parts of your body. “Many people forget to moisturize their feet. In a world of vitamin C serums, neck creams, retinol, body scrubs, and even hand creams, when it comes to skin care, it seems there’s one part of the body that we tend to neglect: our feet.